If American diet trends continue, it is predicted that by the year 2015, 2 in every 5 adults will be obese. Hundreds of nutritional studies have demonstrated a strong and undeniable link between malnourishment and chronic illnesses such as Type 2 diabetes, Heart Disease, and Cancer. By providing the members with the opportunity to attend nutrition lectures in addition to special diet cooking classes, healthy eating farmer's market and store tours, nutrition book club, consultations, and outdoor …

Welcome to the Weekday Trailblazers! Our goal is to combine nature's magnificence, a good workout, and the support and laughter of friends. An observer of one of our early hikes noted that our group is like a mobile party, and we feel that captures our spirit beautifully. All that's missing is you, so get out here with us! The majority of our hikes fall within the area from Malibu to Simi Valley (south to north), and Will Rogers State Park to Port Hueneme (east to west), although we'll venture b …

This group is for people of all ages and stages whether you are 26 or 66, fit or not currently fit and for those who want to stay young based on the premise that strength training (even with light weights) helps men and women stay young, strong, vital and feeling great. The work-out uses light weights based on your ability, but trust me, with continued regularity at this meetup you will definitely increase your strength and the weight you lift over time. This meetup is not a body-building regi …

Hello, this non-profit meetup group is to provide a platform to meet Hong Kong buddies in Los Angeles area. This group is for members that speak Cantonese and born or grow there. We’ll bond members who love and miss HongKong with a lot of fun and entertaining events. Let’s go and get ready for dinners, drinks, dim sum, movies, KTV, ESL practice and outdoor activities such as hiking, BBQ and short trips. To keep this meetup group strong and attractive, it is exclusively for members who are origin …

YOU ARE INVITED TO JOIN US FOR A UNIQUE EXPERIENCE OF PRACTICING OUTDOORS! We Offer Donation Based Classes for ALL levels! YOGA classes (Mornings & Sunsets) TAI-CHI classes YOGA Sculpt (with free weights) Meditations Workshops & Special Events Where: OXNARD BEACH PARK - Oxnard Shores side - Harbor Blvd, turn on Oceanaire St, Left on Mandalay Beach Rd. Meetup reminder emails are turned ON! To adjust your Meetup reminder email settings, head to your Email and Notifications page. How often do yo …

Hello and thank you for joining the South Bay Mommy and Baby Fitness boot camp. I am excited to offer this group to all mothers and their babies! Many mothers want to exercise but don't have the time or don't know how to schedule it into their day. Having helped many women achieve their fitness goals, I discovered an overwhelming and unique need for mothers to make consistent exercise a part of their everyday routine. It is essential for mothers (and all women) to continue to exercise, espec …

Whether you danced a little when you were young, danced all the way through your teens, are still going strong, or have no idea what the heck a pas de bourree is, this class is designed for any adult seeking the wonderful benefits of a real ballet workout--regardless of experience. Come out and try something new, or revisit the basics to improve your current technical level. You'll get the satisfaction you deserve through dance and a laid back respectful environment.

Come out to the hippest "barre" in town serving up a healthy mix of cardio, dance artistry, and one hot-mess of a playlist! You never know what's 'on tap' but you can rest assured my mystery shooters won't taste anything like those has-been jello shots!  ;-P Join us for a full menu of invigorating moves ranging from ballet and jazz to modern and flamenco, and so-on. The Dive Barre is suitable for all levels (especially those ready to sweat their butts off)! Attire is completely up to you althoug …

We are about FUN effective fitness programs and modern wellness education for our community. Looking better in a swimsuit and having pain free mobility are the only side effects! As therapist and trainer in our 3rd decade of helping people reach their goals in health, fitness and mobility, we use CST to enchant your fitness experiences, stave away boredom of old style training and put you on a corrective course in wellness. We share with you mental and physical preparedness using CST, as the on …

We are a group of Women who love to hike and be outdoors. We want to be become fitter and stronger, relieve stress and make friends!!

In order to create, balanced mobility, health, longevity and a greater sense of well being. Our Burbank Tai Chi meet up practices the classical "24" short form of Tai Chi Chuan. This accessible form lets you jump right in with out having to learn the more difficult aspects of Chinese Medicine or martial arts. The group is open to ages 18 to 80! We are a great group. Come join us!  Victory Dojo & Fitness at 517 N. Victory Blvd. 91502 Every Tuesday, Thursday and Friday at 6:30! "The meeting is lea …

The Hot Body Yoga Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga", Hot Body Yoga, focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class

Salsa dancing is a great way to meet friends, exercise, and relieve stress. Do you want to build a strong foundation in salsa dancing? Do you want to get some exercise in a new fashion & relieve stress? Do you want to meet awesome people? Do you really want to learn how to DANCE?  Do you already know the basics, but want more challenge? If you said "Yes" to any of above, "Learn Salsa Dancing in the Valley" may be for you!! No Partner, No Experience Needed. Led by notable Hollywood film choreogra …

We are here to help you create the family you desire, naturally. We offer fertility education, private & group fertility yoga & meditations, workshops and support, incorporating a mind, body, & spirit holistic approach. Whether you are at the beginning of your journey or have been trying for a while, we are here to help. We all come from a long lineage of mothers who have come before us. We are beautiful, strong beings. We are Goddesses on this path together.

The purpose of this group is to be like the show "Sex and the City" (SATC), gosh I miss that show! This is for us to meet other friendly, sweet, down to earth, outgoing, mature, fun and drama-free "28-40 something yr old" ladies, and to hang out, travel locally and or venture farther doing fun things, and along the way build new friendships. I know we all get busy with our daily schedules whether it's school, work, or family, but just like the show SATC, the 4 ladies still made time to hang out …

Conscious Mamas are fun-loving, expressive, connected, giving, strong, wise, and joyful mothers. Conscious Mamas are mothers who, day by day, make the world just a little brighter by sharing their light and wisdom. When women gather together, it's a powerful thing. For when women meet, they have the ability to lift one another up, to motivate, to give, to guide, to grow. The support and sisterhood that can come from a group of women is tremendous. That's why I was called to create the Conscious …

Yoga By The Grove is a brand new yoga group by Yogaworks certified instructor Jon Lee. The Yoga By The Grove Meet Up Group is a place to come and practice a practical fitness based approach to Yoga as pioneered by Jon Lee with his private clients. Often called "Yoga for people who hate yoga." Jon focuses on sculpting and toning your body while seeking to deepen the mind body connection and unlock the restorative powers of a strong yoga practice. Come check us out during our next class!

About the Group: This meetup group is for ladies in the Santa clarita valley. We are a lovely womens group from 20's to 40's , from all different backgrounds If you are single, married.This is a great way to  make great girlfriends and to socialize. From Wine tasting, coffee to weekday dining, we are open to new ideas and new organizers! Members are encouraged to share ideas for fun activities. The only prerequisite is that you have the desire to actively build a strong circle of real girlfriend …

Come join us with an intense workout combining strong man and crossfit style training!

I am taking over this group because by reviewing all the great members already part of this group I didn't want it to be deleted! However, I strongly believe dancing and socializing brings people together and I have created a dance studio where I will be offering a free class every two weeks where anyone who is interested and wants to come and join for the selected class will be more than welcome to come alone or perhaps bring a friend and enjoy a great dance class and forget about everything el …

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …

This is a group for women of all ages that are looking to get fit, healthy and strong! Our focus is on helping you reach your goals and push your boundaries in a comfortable, safe and dynamic environment. Train smarter. Hit your goals and don't put it off another day. Come in and tru one of our group fitness classes! We offer Zumba, Pilates, Hot Hula, TRX, Tabata, Spinning, Yoga and many more classes that are not only fun but motivating. Our full staff of knowledgable personal trainers can provi …

Being a mother is hard enough, being a mother without her tribe of sisters is even harder. Let's get together with our children and celebrate the fact we are more alike then we are different. After all, we are the REAL single moms of LA! Let's get REAL.... This group was created because there are not enough free resources for single mothers in LA. We are a group of strong, accepting women who are here to support and encourage each other no matter what your story is. The group is open to single p …

Meet others who have or who are concerned about: Heart Disease, Type-2 Diabetes or who are Obese. Gather and offer support on medical and nutritional questions, as well as participating in exercise and sports activities around Santa Barbara. We will be suggesting and sponsoring educational and fitness events throughout the year. Our goal is to provide nutritional information and offer ideas to people who suffer from Heart Disease, Diabetes or who are obese - in order to promote healing and impro …

Do you want to try something new, daring, different while discovering your true woman and bringing out the sexy in her? Check out my pole and exotic dance classes! You say the pole? Yikes! I can't do that. I'm not strong enough! I don't have any dance experience! What would people think of me? I'm not coordinated, sexy enough, thin enough, etc, etc. I have heard this all before. I used to come up with all these excuses myself and then I came across this movement that led me down the path of such …

We started out as Run club and will eventually resume our Run club, I am Healing from a Knee injury. For the mean time, we are having a Women's empowerment strength training session!! Tapp into your Strong side and get comfortable with hitting the weights at any given time at your Local Gym!! Join us for a dynamic workout! Tone and firm!! Strong is the new FIT!! "Calling all those who ever considered running or already love to run". I would love to share my passion for running with others!! I m …

What is LA BeachFit? We’re more than just a fitness bootcamp, and it's better than CrossFit. We want you to not only look good; we want you to be healthier and happier. And we want to give you the swagger of extra confidence that comes with knowing you look great. We love to watch our clients transform. Classes are scaled to ability levels. Head Coach and Founder Adam Thurtell is a CrossFit Level 1 Trainer, and he knows that CrossFit is not for everyone. He set out to create a workout that was a …

This group is for any woman that would like to get in the best shape of her life. Get strong, get lean, keep up with your kid(s) or just feel more energized getting through your day. We are an outdoor group that takes full advantage of the beautiful Southern California weather. We'll work your core strength, cardiovascular endurance and every major muscle group in a fun and non- judgemental environment, no bootcamp style yelling here! Join Lynn Case Fitness and her group of strong and savvy wome …